Saturday, December 3, 2011

Fitness Equipment Evaluation: The Horizon Fitness Comfort 408 Recumbent Exercise Bicycle

By Jeffrey Atlas

It’s for sure that nearly everyone could work out more often. Fitness and medical specialists suggest working out 30 minutes daily, three sessions each week; so it’s essential to select the best form of exercise. This should surely keep your attention and keep you involved with your exercise routine, regardless of whether it is demure or ostentatious. Whenever you are commencing on a fitness regimen, it is clever to pick a kind of exercise which is trouble-free to execute, and that supplies essential strength and cardiovascular rewards. Can you think of anything more straightforward than bike riding? Obviously, riding in a semi-lounged position! Keep reading to hear additional information on this fantastic piece of fitness equipment manufactured by Horizon Fitness called the Comfort 408 recumbent model.

Fitness Equipment: About Recumbent Exercise Bicycles

When you ride a recumbent bike, you sit in a comfortable seat and extend your legs out horizontally to engage the pedals. So, the exercise is performed horizontally and not vertically. This means there’s no need to sit upright as you would on a traditional bike. You simply sit in a seat with plenty of back support, and begin pedalling. There’s no strain whatsoever on the body and no struggle to stay balanced on an upright exercise bike. The comfortable position encourages you to complete your workout and perhaps to challenge yourself to go a bit farther.

Fitness Equipment: Further Details on the Comfort 408 Recumbent Bicycle

The same as any other top piece of fitness equipment, this Horizon Fitness recumbent model comes with every element you would anticipate getting from every respected trade name. You’ll pay approximately £525 for it; however, you could find it Online at a markdown of approximately £450, saving £75.00. By purchasing it for at this price, you’ll receive a powerful and reliable exercise bike which will offer more difficult programmes for you while you get in better shape. The bike comes with 8 resistance levels plus a 4.5kg flywheel. Since it is essential to maintain your heart rate in an accurate zone while working out, the Comfort 408 gauges the pulse through sensors located in the hand grips. Also, the cycle features an integrated Polar heart rate receiver that performs with an Polar chest strap transmitter (sold separately).

Fitness Equipment: Further Highlights of the Horizon Fitness Comfort 408 Recumbent Bike

This exercise bicycle will support a maximum user weight of 136kg and requires a mains power connection. The comfortable seat and base are ergonomically designed and the seat features a lumbar support. The Comfort 408’s dimensions are 168 x 64 x 132cm (L x W x H). The oversized pedals are fitted with straps to allow a pulling as well as a pushing motion. The bike weighs 48kg. There’s large, dot matrix LCD display and direct resistance keys. The display reports on time, distance, calories, resistance level, speed and heart rate. The 8 inbuilt programmes ensure workout variety.

For a trouble-free, no-impact manner in which to workout, the Horizon Fitness Comfort 408 recumbent bike is certainly a piece of fitness equipment which give users every possible advantage, yet not any of the negative aspects of cycling.

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